Tim Kettering Photography Blog » running http://blog.timkettering.com photography, blathering and snarky friends Mon, 28 Dec 2009 18:33:29 +0000 http://wordpress.org/?v=2.9 en hourly 1 Running Log http://blog.timkettering.com/2007/10/18/running-log-35/ http://blog.timkettering.com/2007/10/18/running-log-35/#comments Fri, 19 Oct 2007 02:33:43 +0000 tim http://www.blackcore.com/2007/10/18/running-log-35/ Tuesday night, I went for a run, and had a horrible time.  I don’t know if I started off badly, it sure didn’t feel like it, or if I was slacking off on runs too much, or just had a bad day, but I only ran about 4 miles in 45 mins before I gave up and walked home.

I tried again tonight and had a much better time out.

Today’s route: 8.2 miles, 69 minutes. 

]]> http://blog.timkettering.com/2007/10/18/running-log-35/feed/ 0 Running Log http://blog.timkettering.com/2007/10/04/running-log-34/ http://blog.timkettering.com/2007/10/04/running-log-34/#comments Fri, 05 Oct 2007 02:43:39 +0000 tim http://www.blackcore.com/2007/10/04/running-log-34/ Typical run to Hains Point and back.

Today’s route: 9.8 miles, 1 hour 28 minutes. 

]]> http://blog.timkettering.com/2007/10/04/running-log-34/feed/ 0 Running Log http://blog.timkettering.com/2007/09/25/running-log-33/ http://blog.timkettering.com/2007/09/25/running-log-33/#comments Wed, 26 Sep 2007 04:06:29 +0000 tim http://www.blackcore.com/?p=171 My hip’s still bothering me during the run, but its recovering a lot faster. I’d literally be limping around 2-3 days after a run. The run before this one, the pain had cleared up completely by the end of the next day. Now only 2 hours after the completion of tonight’s run, my hip’s feeling quite good now, although it did hurt quite a bit during the run.

I’ll take that as a sign of improvement.

Tonight’s run was a easy-going affair so that we dont kill ourselves for our 16-18 mile epic this weekend.

Today’s route: 11 miles, 1 hr. 52 min.

]]> http://blog.timkettering.com/2007/09/25/running-log-33/feed/ 0 Running Log (Damn you, right hip, damn you) http://blog.timkettering.com/2007/09/20/running-log-damn-you-right-hip-damn-you/ http://blog.timkettering.com/2007/09/20/running-log-damn-you-right-hip-damn-you/#comments Thu, 20 Sep 2007 16:10:03 +0000 tim http://www.blackcore.com/?p=167 I have my good running days. And I have my bad running days. Lately what’s been slowing me down isn’t lack of endurance or motivation, but my right hip. It’s been developing this dull ache that gets worse especially on the long runs. I’m not sure why the right hip in specific. I think I run slightly biased to put additional weight on my right side and it’s making me pay the price… So on tonight’s epic, I decided to cut it short to let my hip recover and save the epic for another night. Better to keep on running short routes than put myself out of business – esecially with the marathon coming up so soon.

Today’s route: 8.6 miles, 1 hr 20 min.

]]> http://blog.timkettering.com/2007/09/20/running-log-damn-you-right-hip-damn-you/feed/ 0 Running Log http://blog.timkettering.com/2007/09/17/running-log-32/ http://blog.timkettering.com/2007/09/17/running-log-32/#comments Tue, 18 Sep 2007 01:08:54 +0000 tim http://www.blackcore.com/?p=164 I drove to work in the morning.  I ran back home after work.

Today’s route: 8.4 miles, 1 hr 10 min. 

]]> http://blog.timkettering.com/2007/09/17/running-log-32/feed/ 2 Running Log (Tuesday Night Epic) http://blog.timkettering.com/2007/09/12/running-log-tuesday-night-epic/ http://blog.timkettering.com/2007/09/12/running-log-tuesday-night-epic/#comments Thu, 13 Sep 2007 04:24:58 +0000 tim http://www.blackcore.com/?p=162 Jeremy joined me again tonight. Not our best pace, but I went further than I’ve ever went, so that’s a good thing. I’ll improve on the pace next time. After I got home, I was limping around like a 90-year old man.

Today’s route: 14.2 miles, 2 hr 21 min.

]]> http://blog.timkettering.com/2007/09/12/running-log-tuesday-night-epic/feed/ 1 Running Log http://blog.timkettering.com/2007/09/09/running-log-31/ http://blog.timkettering.com/2007/09/09/running-log-31/#comments Mon, 10 Sep 2007 03:23:06 +0000 tim http://www.blackcore.com/?p=161 Much better run than last friday’s disaster.

Today’s route: 4.9 miles, 40 min. 28 sec.

]]> http://blog.timkettering.com/2007/09/09/running-log-31/feed/ 0 Running Log http://blog.timkettering.com/2007/09/07/running-log-30/ http://blog.timkettering.com/2007/09/07/running-log-30/#comments Sat, 08 Sep 2007 03:20:16 +0000 tim http://www.blackcore.com/?p=160 Worst ever run.  I started off too fast, and then just got all frustrated with the stitches on my side and ended up walking a lot.

Today’s route: 3.5 miles (est), 36 min. 40 sec.

]]> http://blog.timkettering.com/2007/09/07/running-log-30/feed/ 0 Running Log http://blog.timkettering.com/2007/09/04/running-log-29/ http://blog.timkettering.com/2007/09/04/running-log-29/#comments Wed, 05 Sep 2007 02:39:59 +0000 tim http://www.blackcore.com/?p=159 Another run to Mr. Awakening and back. Jeremy joined me on this fine night.

Today’s route: 11.1 miles, 1 hr. 35 min. (I forgot to start my watch until 0.9 miles into the run).

]]> http://blog.timkettering.com/2007/09/04/running-log-29/feed/ 1 Running Log http://blog.timkettering.com/2007/08/31/running-log-28/ http://blog.timkettering.com/2007/08/31/running-log-28/#comments Sat, 01 Sep 2007 03:00:10 +0000 tim http://www.blackcore.com/?p=156 Another late night run. Tried to keep a faster pace because it was shorter. I had the opposite problem tonight. I planned to run 5-6 miles, and ended up running some extra.

Today’s route: 6.6 miles, 54 min. 48 sec.

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