http://blog.timkettering.com/2007/06/23/running-log-13/ photography, blathering and snarky friends Wed, 01 Feb 2012 20:59:36 +0000 http://wordpress.org/?v=2.9 hourly 1 http://blog.timkettering.com/2007/06/23/running-log-13/comment-page-1/#comment-3574 Jon Sun, 24 Jun 2007 00:05:25 +0000 http://www.blackcore.com/?p=122#comment-3574 Wow, thats pretty impressive. You're running faster than I did this morning. I did 13 miles, averaging around 9 minutes/mile the first 6-7 miles or so. My time slowly dropped and I averaged 10 min flat/mile (okay, I sped up at the end to make sure it'd be even 10, not 10:02). I guess this shows the advantages of running in a group. Wow, thats pretty impressive. You’re running faster than I did this morning. I did 13 miles, averaging around 9 minutes/mile the first 6-7 miles or so. My time slowly dropped and I averaged 10 min flat/mile (okay, I sped up at the end to make sure it’d be even 10, not 10:02). I guess this shows the advantages of running in a group.

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